Empowering Women to Heal, Move, and Thrive through Holistic Therapy

Customized Pelvic Floor Therapy in Englewood, CO

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Pelvic health is complex ... but getting help shouldn’t be

Welcome to Women’s Pelvic Health & Wellness. A space where women are heard, supported, and guided to achieve lasting pelvic wellness.

Pelvic health affects every part of your life, and yet your pain, discomfort, and worries are often left unaddressed. Whether you are facing new symptoms, navigating long-standing concerns, or simply wanting to feel more connected to your body, you belong here.

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Having difficulty with intimacy

Experiencing bladder and bowel issues

Bladder and bowel issues can be frustrating, isolating, and difficult to talk about, but they are common and treatable. Whether you are an athlete, pregnant, postpartum, or menopausal, we can help you understand and regain confidence in your body.

Intimacy issues like dyspareunia and vulvodynia can impact your whole body. Providing compassionate, trauma-informed, and evidence-based care, gently guiding you towards a fulfilling and pain-free intimate life.

Feeling disconnected from your body

Feeling disconnected from your body can show up in many different ways: difficulty sensing your pelvic floor, trouble relaxing, or simply not feeling at home in your own skin. It can happen after childbirth, pain, trauma/stress, hormonal changes, or putting your needs last. Helping you reconnect with your body so that you can move, breathe, feel, and function with confidence again.

Preparing for birth and postpartum recovery

At Women’s Pelvic Health & Wellness, we offer a personalized birth prep program designed just for you. Helping relieve pain/discomfort, teaching effective pushing techniques, minimizing the risk of tearing and preparing your body for a smoother birth and recovery.

Diagnoses and Conditions We Treat with Customized Pelvic Floor Therapy

We support women across all life stages. Whether you’re experiencing symptoms for the first time or have been searching for years, you don’t have to do it alone.

Labor/Delivery & Birth Preparation

Prenatal Pelvic, Hip, & Back Pain

Safe Exercise During Pregnancy

Postnatal Recovery

Pregnancy

Bladder and Bowel Health

Overactive bladder or bladder irritation

Constipation and bowel dysfunction

Incontinence

Postpartum

Urinary Incontinence - stress and urge

Prolapse

Return to Exercise

Bowel Incontinence and Constipation

Pelvic Girdle Pain

Diastasis Recti

Musculoskeletal Conditions

Hip and low back pain

Coccydynia (tailbone pain)

Abdominal Pain

Pain Syndromes

Chronic Pelvic Pain

Dyspareunia

Vulvodynia

Endometriosis

Low back pain

Hip pain

Pelvic Floor Dysfunction

Weakness, tightness and imbalance in pelvic floor muscles

Pelvic Organ Prolapse

Painful period/ cramps

Recurring UTIs

What our clients say

  • Mary

    "Kayshe is the best person I've encountered in my pelvic floor journey. After feeling deepy discouraged about not finding help, I finally found her, and she is truly exceptational. She is incredibly, patient, kind, and always there to support you as you confront your biggest fears. I would recommend her to any woman who, like me, had lost hope. Not only is she an outstanding professional, but she is also an exceptional human being"

  • Kate

    "Kayshe Is amazing. At our first visit, she really took the time to ask thorough questions about my background. She has been both friendly and professional. I started seeing big results in the first week"

  • Abby

    “I came in during pregnancy wanting to be proactive and I’m so glad I did. I left with a deeper understanding of my body that made me feel calm and more prepared for birth".”

  • Lori

    “I am forever grateful for being paired with Kayshe Miles when I called the physical therapy office for the first time. Prior to seeing her, I had been in pain for over a year and feeling pretty hopeless. Within two sessions with Kayshe, I was 80% better. By the time our sessions were completed, my pain was essentially gone. Amazing results! Kayshe’s expertise along with her warm and personable style kept me coming back to achieve the results I hoped for. I highly recommend her for women’s health.”

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